Folk recipes for increasing potency in men have long been established as the most effective. They carry the experience of generations.
What is known as popular recipes for increasing potency in men:
- Nutrition.
- Herbal treatment, herbal preparations, tinctures.
- Massage, baths, baths.
Perhaps the most important role in the treatment of popular recipes for increasing potency in men is given to nutrition.
Proteins give a man the energy necessary for a high-quality erection. Therefore, the diet should include foods that contain protein in large quantities: fish, meat, eggs, beans, nuts, shellfish.
Who would have thought that a vegetable like tomato is extremely helpful for potency? It turns out that tomatoes (provided they have been baked or stewed) enhance the activity of the sex glands. Therefore, temperamental Italians love tomatoes in any combination, be it pizza or pasta.
It is very useful for men to eat dried fruits with honey. To do this, walnuts (grains) are ground in a meat grinder and poured with honey. You should consume it half an hour after eating in the amount of 1. 5-2 tablespoons for a month. And if you add dried apricots ground in a meat grinder to this mixture, it will be an excellent prophylactic agent against heart disease.
Beekeeping products have always played a special role in treating male diseases. And it's not just that they help increase the overall tone of the body. These products also act "on time. "For example, bee propolis is recommended for men with prostate adenoma and as a prophylactic agent against chronic prostatitis. Consumption of this product improves male performance and helps restore sexual function.
In addition to bee products, in the fight against potency problems, special importance is given to the use of vegetables in food. Parsley, coriander, basil, celery - that's what you need to diversify a man's diet. This will not only improve the erection, but will also have a beneficial effect on the general condition of the male body.
Of course, it won't last long with greenery alone. Therefore, it is advisable to combine products. Fermented dairy products are a good addition to vegetables. Sour cream, cottage cheese and kefir are suitable for daily use. The protein contained in these foods helps normalize sexual function.
In addition to proteins, andrologists find the use of zinc-containing products helpful. This element is considered essential for the production of sperm, in this case improving both quality and quantity. What does zinc contain? Raw meat, shellfish, turkey, seeds, quail eggs, spinach - this is the set of products that a woman concerned about the health of her man can adopt. It should be noted that raw quail eggs are much more effective for potency than Viagra tablets. And eating spinach every day helps improve blood flow to the penis.
Home remedies
For male potency there is an excellent folk remedy: turnip boiled in milk. It needs to be grated, mixed with grated carrots (1: 1). To the mixture, which men are recommended to drink 1/3 cup 3 times a day, add 1 teaspoon of honey.
Among the popular recipes to increase potency in men, red wine-based syrup, or as it is also called "mulled wine to boost", is very popular. How to cook it? In equal parts, take dried apricots, plums and raisins, grind in a meat grinder, add sugar to taste, add the spices you want, pour in the red wine and simmer for about an hour, stirring occasionally. This mixture is used before intercourse.
It is useful to note
Using folk recipes for increasing potency in men, herbal treatments, herbal preparations should not be forgotten.
Potency problems are not always associated with some type of disease. Sometimes the reason is the low tone of the male body.
A great way to tone is ginseng root.
The tincture of this aphrodisiac will help tone. To do this, you need to drink 30-40 drops in the morning on an empty stomach with water. You just need to be prepared for the fact that the treatment with the tincture will be long, but this product does not cause side effects.
St. John's wort is recommended to improve the blood supply to the pelvic organs, which contributes to a high-quality erection. To do this, you need to prepare an infusion of St. John's wort: pour 2 tablespoons of the herb with a glass of boiling water and leave it for an hour. This infusion should be drunk in three sessions during the day. In addition to the water tincture, the vodka tincture is popular: pour 1 tablespoon of herbs with 5 tablespoons of vodka, leave it for 7 days, and then take 40 drops 3 times a day.
Essential oils (sandalwood, ginger) will help as a sexual desire enhancer. To do this, mix 1-2 drops of oil with 1 tsp. honey and swallow.
We know that green tea helps eliminate toxins from the body, but for the treatment of impotence, this tea with vodka is insisted upon. For this you need to take 10 grams. mix green tea with 50 gr. sugar and pour 3 glasses of vodka. This mixture should be infused for a week in a cool place. One tablespoon should be taken after breakfast and before bedtime.
The parsnip decoction is perfect as a general tonic. To cook it you need to take 4 tablespoons. tablespoons grated root vegetables, stir with 6 tbsp. l. sugar and simmer for 15 minutes over low heat. This means that to increase potency you should insist for 8 hours and drink 3 times a day for 1 tablespoon. spoon before meals.
Hops also increase potency. For this, the tea is made from hop cones. To prepare it, take 1 tbsp. l. hop cones, pour 1 tbsp. boiling water and simmer for 5-7 minutes. Cold tea should be drunk 2-3 times a day for half a glass. It takes a month and a half to be treated with this tea.
Who would have thought that onion peels have such a beneficial effect on male potency? Onion peel is useful not only in solving male problems, but has a beneficial effect on the work of the heart and kidneys, helps to remove toxins from the body, and normalizes blood pressure.
How to use? A decoction is made from it: put 1 glass of pure onion peels in a saucepan with boiling water (there should be 700 ml of water and the pan should be enameled), boil for up to 5 minutes over low heat, and then infuse for an hour. The infusion should have a color similar to that of strongly brewed black tea. After that, strain and cool the infusion. The broth is taken 3 times a day, 100 ml for half an hour before or after meals. The term of treatment with a decoction of onion peel is one month, then you can take a two-week break and repeat again.
Sea buckthorn is also popular with men for its tonic properties. Against the background of reduced potency, it is recommended to use sea buckthorn and mummy juice in a ratio of 20: 1. You should take this mixture three times a day, one tablespoon for a month.
Herbal preparations will help improve potency: common peppermint, clover, St. John's wort, and nettle. The use of these herbs will not only help to stimulate the activity of the sex glands, but it will also have an anti-inflammatory effect.
Another popular remedy to prolong an erection is mustard plasters, which should be applied to the feet. Mustard causes blood to move from feet to genitals and increases potency.
Important
Before you start treating erectile dysfunction, you need to understand the causes of its occurrence. The cause of erectile dysfunction can be systemic diseases: diabetes, cardiovascular disease. In this case, the erectile dysfunction treatment will treat the underlying disease. If the cause of impotence is psychological in nature (stress, overwork, depression), massages, contrast showers, means for rest and relaxation of the body can be recommended as treatment.
A popular folk remedy for increasing potency is an ice pack. To do this, you need to finely chop the ice and wrap it in several layers of cheesecloth. This compress should be applied alternately on different parts of the body: on the chest, on the scrotum, on the neck.
Massage is very useful for potency: it will not only improve blood circulation, but also relax or, on the contrary, tone the body. It all depends on the massage technique. Treat your man with a massage with aromatic oils, this will not only improve his mood, but also relieve fatigue.
When applying folk recipes for increasing potency in men, you need to be patient, because in the short term, these funds are powerless. Using them in combination with other restorative procedures and means will, of course, lead to a long-term and persistent erection.